The Tour de France 2025 begins on July 5 in Lille and finishes on July 27 with the return of its iconic final sprint along the Champs-รlysรฉes in Paris.
This year, the entire race stays within France, spanning 21 stages and roughly 3,500 km. The route is a mix of flat sprints, punishing climbs, and two time trials.
It features 22 teams with top riders from around the world. Defending champ Tadej Pogaฤar is back with UAE Team Emirates, chasing yet another yellow jersey.
You can watch the Tour de France in Ireland for free on TG4 with Irish commentary. And if you prefer English commentary, weโve included a free method for that too, but that would require using a VPN.
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How to Watch the Tour de France 2025ย in Ireland for Free
TG4 will be locally broadcasting the 2025 Tour de France in Ireland live and free, streaming every stage on its TV channel, app, and TG4 Player. With Irish commentary from fan favourites Pรกidรญ ร Lionรกird and Pรกdraic ร Cuinn.
If you miss it live, donโt worry, daily 30-minute highlights will air each night at 9 PM Dublin time. No signup or subscription needed.
Here is how to watch the Tour de France in Ireland for free:
Step 1: Go to the TG4 website.
Step 2: Click on See and then select TG4 Live.
Step 3: Enjoy the Tour once it goes live!
Another Free Service to Watch the Tour de France 2025 in Ireland
Here is another way you can stream the Tour de France 2025 in English commentary.
ITVX
ITVXย is a free UK-based streaming platform delivering live coverage of all races of the 2025 Tour de France via the ITV4 channel from July 5 to July 27.
From the Grand Dรฉpart in Lille to the Paris finish line, every stage will be streamed with English commentary, delivering all the drama and pace of cyclingโs most iconic race.
However, since it is geo-restricted to the UK, and would require a VPN. Surfshark is the best VPN to access ITVx in Ireland.
Read More: How to Watch ITVX in Ireland
How to Watch the Tour de France 2025 in Ireland on Mobile for Free
You can stream the 2025 Tour de France for free on your mobile by downloading the TG4 app or visiting its website using your phone’s browser.
Tour de France 2025 Route & Race Format
Route Overview
The 2025 Tour de France covers approximately 3,500 km across 21 stages, starting with fast-paced flat sprints in the north and ending with brutal Alpine and Pyrenean summit finishes.
The route includes two decisive time trials and legendary climbs like Mont Ventoux, Hautacam, and the mountain TT to Peyragudes.
Race & Format Breakdown
Race Duration & Structure Spanning 23 days (21 race days + 2 rest days), the race covers around 3,500 km, with an average stage distance of 150โ170 km.
Stage Types
- Flat Stages: Ideal for sprinters targeting stage wins
- Mountain Stages: Feature iconic climbs for pure climbers
- Time Trials: Include both individual (ITT) and team (TTT) formats
- Hilly Stages: Rolling terrain suited for breakaways and tactical attacks
Teams of the Tour de France 2025
The race features 22 professional teams, each with 8 riders, totaling 176 participants. These include elite UCI WorldTeams and selected UCI ProTeams (wildcards).
Each team has climbers, sprinters, domestiques (support riders), and a team leader aiming for the overall title. Here is the full list of teams and riders competing:
| Team | Players |
|---|---|
| UAE Team Emirates - XRG (WT) | POGAรลAR Tadej, ALMEIDA Joรยฃo, NARVรยEZ Jhonatan, POLITT Nils, SIVAKOV Pavel, SOLER Marc, WELLENS Tim, YATES Adam |
| Team Visma | Lease a Bike (WT) | VINGEGAARD Jonas, AFFINI Edoardo, BENOOT Tiesj, CAMPENAERTS Victor, JORGENSON Matteo, KUSS Sepp, VAN AERT Wout, YATES Simon |
| Soudal Quick-Step (WT) | EVENEPOEL Remco*, CATTANEO Mattia, EENKHOORN Pascal, MERLIER Tim, PARET-PEINTRE Valentin*, SCHACHMANN Maximilian, VAN LERBERGHE Bert, VAN WILDER Ilan* |
| EF Education - EasyPost (WT) | SWEENY Harry, POWLESS Neilson, HEALY Ben*, ASGREEN Kasper, VAN DEN BERG Marijn, BAUDIN Alex*, VALGREN Michael, ALBANESE Vincenzo |
| Decathlon AG2R La Mondiale Team (WT) | ARMIRAIL Bruno, BISSEGGER Stefan, BERTHET Clรยฉment, GALL Felix, NAESEN Oliver, PARET-PEINTRE Aurรยฉlien, SCOTSON Callum, TRONCHON Bastien* |
| Red Bull - BORA - hansgrohe (WT) | ROGLIรล Primoร ยพ, LIPOWITZ Florian*, VLASOV Aleksandr, PITHIE Laurence*, VAN DIJKE Mick*, MOSCON Gianni, VAN POPPEL Danny, MEEUS Jordi |
| Cofidis (WT) | ARANBURU Alex, BUCHMANN Emanuel, COQUARD Bryan, IZAGIRRE Ion, RENARD Alexis, THOMAS Benjamin, TOUZรโฐ Damien, TEUNS Dylan |
| Alpecin - Deceuninck (WT) | VAN DER POEL Mathieu, PHILIPSEN Jasper, GROVES Kaden, RICKAERT Jonas, VERSTRYNGE Emiel*, MEURISSE Xandro, DILLIER Silvan, VERMEERSCH Gianni |
| Arkรยฉa - B&B Hotels (WT) | GARCรยA PIERNA Raรยบl*, DรโฐMARE Arnaud, CAPIOT Amaury, VAUQUELIN Kรยฉvin*, RODRรยGUEZ Cristiรยกn, COSTIOU Ewen*, LE BERRE Mathis*, VENTURINI Clรยฉment |
| INEOS Grenadiers (WT) | RODRรยGUEZ Carlos*, GANNA Filippo, THOMAS Geraint, ARENSMAN Thymen, FOSS Tobias, LAURANCE Axel*16h, SWIFT Connor16h, WATSON Samuel*15h |
| Intermarchรยฉ - Wanty (WT) | GIRMAY Biniam*, PAGE Hugo*, REX Laurenz, ZIMMERMANN Georg, BARRรโฐ Louis*, BRAET Vito*, RUTSCH Jonas, VAN SINTMAARTENSDIJK Roel* |
| Lidl - Trek (WT) | THEUNS Edward, NYS Thibau*, STUYVEN Jasper, CONSONNI Simone, MILAN Jonathan*, SKJELMOSE Mattias*, SKUJIร โฆร ย Toms, SIMMONS Quinn* |
| Groupama - FDJ (WT) | ASKEY Lewis*, BARTHE Cyril, GRรโฐGOIRE Romain*, MADOUAS Valentin, MARTIN Guillaume, PACHER Quentin, PENHOรโนT Paul*, RUSSO Clรยฉment |
| Movistar Team (WT) | CASTRILLO Pablo*, MAS Enric, OLIVEIRA Nelson, RUBIO Einer, ROMEO Ivรยกn*, MรลHLBERGER Gregor, BARTA Will, GARCรยA CORTINA Ivรยกn |
| Team Picnic PostNL (WT) | ANDRESEN Tobias Lund*, VAN DEN BROEK Frank*, NABERMAN Tim, BARGUIL Warren, FLYNN Sean*, ONLEY Oscar*, BITTNER Pavel*, MรโRKL Niklas |
| Team Jayco AlUla (WT) | O'CONNOR Ben, PLAPP Luke*, SCHMID Mauro, GROENEWEGEN Dylan, DUNBAR Eddie, DURBRIDGE Luke, MEZGEC Luka, REINDERS Elmar |
| Bahrain - Victorious (WT) | MARTINEZ Lenny*, BUITRAGO Santiago, MOHORIรล Matej, BAUHAUS Phil, GRADEK Kamil, HAIG Jack, STANNARD Robert, WRIGHT Fred |
| XDS Astana Team (WT) | VELASCO Simone, TEJADA Harold, CHAMPOUSSIN Clรยฉment, HIGUITA Sergio, TEUNISSEN Mike, FEDOROV Yevgeniy*, BALLERINI Davide, BOL Cees |
| Lotto (PRT) | DE LIE Arnaud*, VAN EETVELT Lennert*, DE BUYST Jasper, BERCKMOES Jenno*, DRIZNERS Jarrad, SEPรลกLVEDA Eduardo, VAN MOER Brent, GRIGNARD Sรยฉbastien |
| Israel - Premier Tech (PRT) | ACKERMANN Pascal, BLACKMORE Joseph*, WOODS Michael, LUTSENKO Alexey, STEWART Jake, BOIVIN Guillaume, LOUVEL Matis, NEILANDS Krists |
| Team TotalEnergies (PRT) | BURGAUDEAU Mathieu, JEANNIรหRE Emilien, TURGIS Anthony, JEGAT Jordan, DELETTRE Alexandre, CRAS Steff, VERCHER Mattรยฉo*, GACHIGNARD Thomas* |
| Tudor Pro Cycling Team (PRT) | ALAPHILIPPE Julian, DAINESE Alberto, HALLER Marco, HIRSCHI Marc, LIENHARD Fabian, MAYRHOFER Marius*, STORER Michael, TRENTIN Matteo |
| Uno-X Mobility (PRT) | CORT Magnus, Wรโ RENSKJOLD Sรยธren*, LEKNESSUND Andreas, JOHANNESSEN Tobias Halland, JOHANNESSEN Anders Halland, ABRAHAMSEN Jonas, HOELGAARD Markus, FREDHEIM Stian* |
Schedule of the Tour de France 2025
Here is the schedule of the Tour de France 2025 in Irish time. All the games are available on TG4:
| Date | Stage | Route | Start | Finish |
|---|---|---|---|---|
| 7-May | 1 | Lille Mรยฉtropole > Lille Mรยฉtropole | 12:00 | 17:15 |
| 7-Jun | 2 | Lauwin-Planque > Boulogne-sur-Mer | 14:45 | 17:10 |
| 7-Jul | 3 | Valenciennes > Dunkerque | 13:00 | 17:00 |
| 7-Aug | 4 | Amiens Mรยฉtropole > Rouen | 12:05 | 17:00 |
| 7-Sep | 5 | Caen > Caen (TT) | 12:00 | 17:10 |
| 7-Oct | 6 | Bayeux > Vire Normandie | 13:00 | 16:55 |
| 7-Nov | 7 | Saint-Malo > Mรยปr-de-Bretagne Guerlรยฉdan | 11:00 | 16:30 |
| 7-Dec | 8 | Saint-Mรยฉen-le-Grand > Laval Espace Mayenne | 13:00 | 16:45 |
| 13/07 | 9 | Chinon > Chรยขteauroux | 12:00 | 16:45 |
| 14/07 | 10 | Ennezat > Le Mont-Dore Puy de Sancy | 12:00 | 17:05 |
| 15/07 | REST DAY | |||
| 16/07 | 11 | Toulouse > Toulouse | 12:05 | 16:40 |
| 17/07 | 12 | Auch > Hautacam | 13:00 | 17:25 |
| 18/07 | 13 | Loudenvielle > Peyragudes (TT) | 12:00 | 17:00 |
| 19/07 | 14 | Pau > Luchon-Superbagnรยจres | 11:30 | 17:00 |
| 20/07 | 15 | Muret > Carcassonne | 12:05 | 16:45 |
| 21/07 | REST DAY | |||
| 22/07 | 16 | Montpellier > Mont Ventoux | 11:00 | 16:30 |
| 23/07 | 17 | Bollรยจne > Valence | 13:00 | 16:50 |
| 24/07 | 18 | Vif > Courchevel Col de la Loze | 12:00 | 17:05 |
| 25/07 | 19 | Albertville > La Plagne | 12:15 | 17:00 |
| 26/07 | 20 | Nantua > Pontarlier | 12:00 | 15:50 |
| 27/07 | 21 | Mantes-la-Ville > Paris Champs-รโฐlysรยฉes | 15:00 | 19:25 |
Other Sports Leagues to Watch in Ireland
If you’re a sports fan, here’s a list of top international sports leagues you can catch in Ireland.
- Watch Wimbledon in Ireland
- Watch the FIFA Club World Cup in Ireland
- Watch UEFA Women’s Euro 2025 in Ireland
- Watch the Lions Tour in Ireland
- Watch UFC 317 in Ireland
FAQs โ Tour de France 2025
1.โฏWhere can I watch the Tour de France?
You can watch it live in Ireland for free on TG4. For English commentary, stream it via ITVX using a VPN like Surfshark.
2.โฏWhat is the total distance of the Tour de France?
The 2025 race covers approximately 3,500 kilometers across 21 stages over 23 days.
3.โฏHow far is one day of the Tour de France?
Each stage averages around 150 to 180 kilometers, depending on the terrain and route type.
4.โฏWhat is the average speed of the Tour de France?
Riders maintain an average speed of about 39โ41 km/h, varying by stage difficulty.
5.โฏDo riders sleep during the Tour de France?
Yes, they rest overnight in hotels and recover during two designated rest days.
Conclusion
The 2025 Tour de France kicks off on Saturday, July 5, and ends on July 27, and promises three weeks of action from brutal mountain climbs to all-out sprint finishes.
In Ireland, you can stream every stage live and free on TG4 with Irish commentary. If you prefer English commentary, you can watch it on ITVX with the help of a VPN like Surfshark.
